Thrive Alive is an accredited Dr. Bredesen ReCODE/PreCODE practice

The Practice of Thriving:

The proven ReCODE program for memory care and brain health plus

What is the ReCODE Program?

The ReCODE (Reversal of Cognitive Decline) Program, developed by Dr. Dale Bredesen, is a comprehensive, personalized approach to optimizing brain health and addressing the root causes of cognitive decline. This evidence-based methodology includes:

  • Nutritional and lifestyle strategies

  • Sleep optimization

  • Stress management and mindfulness

  • Physical activity and movement plans

  • Targeted supplementation and lab testing

  • Ongoing data-driven personalization

Welcome to Thrive Alive Wellness

Where science meets hands-on transformation for brain health

At Thrive Alive, we support the proven protocols of Dr. Dale Bredesen’s (P)ReCODE Program, bringing the latest science in cognitive health directly into your daily life.

Our Enhanced Approach

We don’t just teach the ReCODE strategies—we help you live them.

The ReCODE or PreCODE program originates with the

Apollo Health Platform

Schedule initial testing and platform membership with Apollo Health, then choose Thrive Alive Wellness as your clinic

Who We Serve

Our program is designed for:

  • Individuals interested in preserving and enhancing brain health

  • Those at risk for—or already noticing signs of—cognitive decline

  • Care partners and family members who want to learn alongside loved ones

  • Remote services available


Take the Next Step

Your brain deserves care, attention, and the right tools to thrive.


Join us at Thrive Alive Wellness to experience the next generation of brain health programs—where knowledge transforms into action.